In the competition, the team members of Lianshan Technology fully utilized the innovative thinking and fighting spirit of employees in technology-based enterprises. They cooperated seamlessly on the court, giving their all in every pass, every shot, and every defense, dedicating countless wonderful moments to the audience. They have demonstrated the positive spirit of sports through sweat and effort, and also showcased the charm of Lianshan Technology employees.

Huanpu Park has carefully prepared exquisite gifts and prizes for this event, which is not only an encouragement for the contestants, but also a recognition of everyone’s courage to challenge and proactive spirit. The employees of Lianshan Technology not only received prizes in the competition, but also the joy and growth of teamwork.

By participating in this basketball game activity, the employees of Lianshan Technology not only relaxed and exercised during their busy work, but also enhanced communication and cooperation among the team. Everyone expressed that they will bring back the spirit of hard work and teamwork from the competition to their work, and contribute more to the development of the company.

Let’s look forward to the employees of Lianshan Technology continuing to shine in future activities!

At the beginning of the training, lecturer Cui Zhisheng played some typical fire case videos around him, allowing employees to intuitively feel the ruthlessness of fires and the crucial importance of fire safety. In those shocking scenes, some are raging fires caused by electrical short circuits, some are accidental disasters caused by littering cigarette butts, and some are disastrous consequences caused by inadequate fire-fighting facilities. The employees watched the video with solemn expressions, expressing their determination to remain vigilant and constantly tighten the string of fire safety.

Subsequently, lecturer Cui Zhisheng elaborated on various aspects of fire prevention, firefighting, and evacuation. He emphasized that in daily work and life, attention must be paid to electrical safety, and it is strictly prohibited to privately connect wires or use high-power appliances; Always keep the fire escape unobstructed and do not pile up debris; Regularly inspect fire-fighting facilities to ensure their integrity and effectiveness. At the same time, he patiently explained the correct usage of fire extinguishers, hydrants, and other firefighting equipment, and personally conducted on-site demonstrations. The employees listened attentively and actively asked questions, all expressing that they had gained a lot.

In order to enable employees to better master the practical operation of fire-fighting equipment, practical training sessions have been specially set up. Under the careful guidance of lecturer Cui Zhisheng, the employees were divided into groups for practical operation drills of fire extinguishers. Everyone strictly followed the operation steps of “one lift, two pulls, three grips, and four presses” and calmly extinguished the simulated fire source. Through practical exercises, employees not only mastered the skills of using fire extinguishers proficiently, but also greatly improved their practical ability to deal with sudden fires.

In addition, lecturer Cui Zhisheng also provided a detailed introduction to emergency evacuation methods in the event of a sudden fire. He repeatedly emphasized that when a fire occurs, one must remain calm, quickly and accurately determine the location and direction of the fire, and decisively choose the correct escape route. If the fire is small, fire extinguishers or hydrants can be used to extinguish it; If the fire is large, it is necessary to evacuate the scene immediately and call the 119 emergency hotline in a timely manner. During the escape process, remember to cover your mouth and nose with a wet towel, move forward in a low posture, and avoid inhaling toxic smoke.

This fire safety knowledge training, with the professional support of Beijing Health Fire Safety Education Network and the wonderful explanation of lecturer Cui Zhisheng, not only effectively improved the employees’ fire safety awareness, but also effectively enhanced their emergency response capabilities. The company leaders stated that they will continue to attach great importance to fire safety management in the future, regularly organize fire safety training and drills, and strive to create a safe and stable working environment for employees.

I believe that through this training, the employees of Lianshan Technology will cherish fire safety even more and work together to contribute their solid strength to the vigorous development and stability of the company.

At the event site, professional medical staff first explained emergency first aid knowledge to the employees in detail. In the current high temperature of summer, heatstroke often occurs. Medical staff introduced the treatment methods for heatstroke, including quickly transferring the patient to a cool and ventilated place, removing clothing to dissipate heat, and applying a wet towel to the head for cold compress. At the same time, in response to situations where someone suddenly faints, the operation steps and techniques of cardiopulmonary resuscitation were emphasized, demonstrating from assessing consciousness, checking breathing, to the correct pressing position and frequency one by one. In addition, the usage method of AED defibrillator was introduced, emphasizing the importance of AED in saving lives in emergency situations.

To prevent sudden cardiac death, medical staff conducted in-depth analysis of diseases such as myocardial infarction and cerebral infarction. Explained the causes, symptoms, and preventive measures of these diseases. Remind employees to pay attention to their physical condition and maintain a healthy lifestyle, such as a balanced diet, moderate exercise, smoking cessation and alcohol restriction. Once symptoms such as chest pain, tightness, and numbness occur, seek medical attention promptly to avoid delaying the condition.

In terms of chronic disease prevention, medical staff have conducted science popularization on common chronic diseases such as hypertension, hyperlipidemia, hyperglycemia, and hyperuricemia. Introduced the hazards of these diseases and how to prevent them through diet, exercise, and regular physical examinations. Emphasis was placed on the importance of a low salt, low-fat, and low sugar diet, encouraging employees to eat more vegetables and fruits, and reduce their intake of high calorie, high-fat, and high sugar foods. At the same time, it is necessary to strengthen physical exercise, maintain a good mentality, undergo regular physical examinations, and promptly detect and treat chronic diseases.

In addition, the training activities also involve advocating for occupational health and healthy lifestyles. According to the characteristics of the Internet technology industry, medical staff remind employees to pay attention to the prevention of cervical spondylosis, lumbar spondylosis and other occupational diseases, maintain correct sitting and standing posture, and regularly stretch. At the same time, we advocate for employees to develop a healthy lifestyle, such as regular routines, adequate sleep, and moderate entertainment. Encourage employees to participate in outdoor activities in their spare time to enhance their physical fitness and improve their immunity.

The “Healthy China Science Popularization Pioneer” training activity has received positive response and widespread praise from employees. Everyone expressed that through this training, they not only learned practical emergency first aid knowledge and chronic disease prevention methods, but also increased their attention and importance to their own health. The relevant person in charge of the company stated that the company will continue to pay attention to the health needs of employees, regularly carry out health training and physical examination activities, and create a healthy, safe, and harmonious working environment for employees.

抵達(dá)青龍寺后，大家穿過青翠的庭院小徑，來到了櫻花園區(qū)。映入眼簾的是各種品種的櫻花，嬌艷欲滴的顏色配合著明媚的陽光，給人帶來一種親切自然的感覺。大家在櫻花樹下駐足觀賞，紛紛拍照留念，留下了美妙的回憶。

“在這里觀賞櫻花，令人如沐春風(fēng)，讓人一下子就想起了故鄉(xiāng)的田間村野。”西安分公司員工畢玲說。她說，這個(gè)周末來到青龍寺看櫻花，不僅可以沉浸于櫻花的美麗，而且還感受到了這里的人情味。雖身處異地，但在櫻花漫天飛舞的青龍寺中，大家切身地感受到了親切、和諧和來自團(tuán)隊(duì)的溫暖。相信通過這次活動(dòng)，西安分公司的員工會(huì)更加團(tuán)結(jié)，共同為公司的發(fā)展打造出更加美好的未來。

當(dāng)大家乘坐的公司中巴車緩緩駛?cè)牖顒?dòng)目的地鳳凰嶺，大家就被現(xiàn)場(chǎng)的氛圍和環(huán)境所吸引，到處張燈結(jié)彩，彩氣球、紅燈籠、吉祥物等琳瑯滿目，水果、花生、瓜子等各種小吃十分豐盛，充滿濃濃的新年氣息。

晚餐正式開始前，令瑛主任總結(jié)回顧了2022年研發(fā)中心基本發(fā)展情況，對(duì)2023年提出展望，鼓勵(lì)大家團(tuán)結(jié)努力，保持激情，充滿干勁，更好地為中心、為公司做出成績(jī)，向更高的目標(biāo)前進(jìn)。

綜合計(jì)劃部的同事們準(zhǔn)備了可口的涼菜和熱騰騰的小火鍋，讓大家大飽口福。餐間，同事之間推杯換盞、互相祝福、互相交流，充滿歡聲笑語，現(xiàn)場(chǎng)氣氛好不熱鬧。一首《早安隆回》歌曲更是激發(fā)和鼓舞了大家的熱情和斗志。

本次團(tuán)建活動(dòng)促進(jìn)了大家的交流，強(qiáng)化了員工的集體榮譽(yù)感。大家從2022年緊張的工作中得以解壓，放松身心去總結(jié)自己的得與失，昂首闊步，以更良好的精神面貌投入今后的工作，去書寫更加燦爛的未來。

崔月 供稿